Offerings

Move with intention. Flow with rhythm. Release with joy.

Our yoga sessions are designed to feel like a celebration of movement and mindfulness. Whether you’re sweating it out to the sounds of soca in Fete n Flow or embracing stillness through breathwork and meditation, every class is crafted to support your well-being in a way that feels dynamic and culturally resonant.

Our Signature Classes

Fete n Flow

A vibrant 6-week yoga series set to soca music, designed for stress release, joy, and community connection.

Yoga for Athletes

Basketball + Soccer

Targeted sessions that enhance flexibility, strength, and recovery for athletes.

Restorative & Sound Healing Sessions

Deep relaxation and nervous system reset through breath, movement, and sound.

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